Mindfulness Event

This event is all about the power of being present. We will have instructors leading us in mindfulness activities through breath work, meditation and art.
Zoom B.E.E. Disability & Caregiver Group

Zoom B.E.E. Disability & Caregiver Group

We will be hosting a combined Zoom Disability and Caregiver Support Group. Tonya Whitlock will be sharing on the topic Emotional Energy. After the presentation the Disability B.E.E. group and Caregiver group will move to separate breakout sessions to discuss the...

Wellness Event

Join us for our first event of the New Year! Our theme this year is Mind-Body Wellness and this event is sure to give us tools to help us with our goal. The schedule includes Zumba demonstrations by Thalia, fitness instruction by Mark Fleming from Equally Fit and...